Gymnastics Rings，Pulling Rings for Physical Traini 28mm/32 mm Wood Gym Rings with 4.5M Adjustable Long Strap for Home Gym Fitness Body Strength Muscular Training

Features: Includes 2 gymnastic rings with straps and adjusting buckles. birch wooden rings with load-bearing capacity up to 300kg.4.5m long strap with buckle allows you to adjust the length freely as required. Versatile way to engage your muscles and core with exercises such as pull-ups, pushups, dips. Great to use at home, gym or anywhere safe to hanging. Specifications: Material: Birch wood Ring Thickness: 28mm / 32mm (optional) Max. Bearing: 300kg / 660lb Outside Diameter: 233mm / 9.2in Strap Width: 25mm / 1.0in Strap Length: 4.5m / 14.8ft Package List: 1 * Pair of Gym Rings 1 * Strap

• You can perform full-body training whenever and wherever possible. the flexibility and independence are higher. You can connect the gym rings to any lockable door.
• Strong and durable, unbreakable after long-term use. The surface of the gymnastic ring has been carefully polished to be smooth and non-slip to protect your hands and ensure safety.
• Not only can relax muscles, but also enhance core strength and coordination, but also improve posture and shoulder health.
• With gymnastic rings, you can train the strength of different parts of the body (such as chest, back, abdomen and arms) through different postures such as pull-ups, push-ups, rowing, push-ups, etc.
• You can also use it anywhere, whether indoor or outdoor fitness, our gymnastics rings are your best choice.